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Volunteers’ Week 2025: Why Volunteering Matters (and Busting the Myths)

This Volunteers’ Week (2–8th June 2025), we’re joining the national celebration of the incredible impact volunteers make across the UK and helping to bust some of the common myths that might stop people from getting involved in volunteering.




Why Volunteering Matters


Volunteering isn’t just good for your community, it’s good for you too. Here’s why it matters:


1. It Boosts Mental Health


Volunteering helps reduce stress, combat depression, and increase happiness. According to Mind, 70% of UK volunteers say it has a positive impact on their mental health.



2. It Builds Skills and Opens Doors


Want to gain new experience? Volunteering can help you grow. Research by Deloitte found:


  • 82% of hiring managers prefer candidates with volunteer experience

  • 85% are willing to overlook CV gaps if you’ve been volunteering



3. It Makes a Big-Scale Difference


Volunteers contribute over £22.6 billion to the UK economy each year. They support vital services and bring people together in times of need.



4. It Connects Communities


If you’re feeling isolated, volunteering is a great way to meet new people and feel part of something. It helps create meaningful connections and a strong sense of belonging.


And how can you measure community connection? Have a read of our recent blog on this.


Volunteering Myth-Busting


There are lots of misconceptions about who can volunteer and what it involves. Let’s clear a few up:


“I don’t have enough time.”


You don’t need to commit to hours every day to make an impact. Many volunteering opportunities are flexible and built to fit around your schedule, whether that’s a couple of hours on a weekend, during your lunch break, or as a one-off event. Even small contributions of time can have a big effect on someone’s life and on your community.


“I’m not qualified.”


You don’t need degrees or certificates to make a difference. Most volunteering roles are more about your attitude than your background. Being kind, reliable, and willing to learn goes a long way. Whether you’re lending an ear, helping with admin, or organising a local activity, your life experience and enthusiasm are more valuable than any formal qualification.


“It’s only for young people.”


Not at all! Volunteers come from all walks of life - students, professionals, parents, career changers, and retirees. In fact, older adults often bring a wealth of knowledge, patience, and perspective that makes them invaluable volunteers. There’s no age limit on making a difference or finding new purpose through helping others.


Thinking of Volunteering?


There are lots of great resources which can help you get started:


Volunteering doesn’t just help others, it can help you grow, connect, and feel part of something bigger.


This Volunteers’ Week, let’s celebrate the people who give their time and encourage more of us to get involved.





 
 
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